nanakonamah

In the race of grabbing the number one position, people put their health at stake without thinking about the consequences. The fast life, busy schedule, unhealthy food, and improper diet have become common these days for sure. This is the sole reason why today people are struggling with several types of health issues like stress, depression, anxiety, insomnia, etc. What’s your take on this? When was the last time you have exercised or practiced yoga? You may not find strength or time to exercise, that is somehow justifiable, but you can always do yoga. Honestly speaking, people ignore the physical, mental and spiritual benefits that yoga offers. Yoga is a modern practice that not only keeps your body in shape but also makes you fit. The results of yoga maybe slow but practicing it will never disappoint you.

Still, the problem with yoga is that most of the people are ignorant about the physical benefits of yoga. We know how yoga can help us in various spheres of life but still we do not embrace it. Why? Probably because we do not realize the massive effect that it has on our lives, and how can we fully understand this? Probably, by reading about the positive experiences of other people! When we come to know how yoga transformed someone’s life, we get the much needed motivation. A blog that encompasses the experiences of someone who has used yoga for self-transformation will help us take insights and motivate us to reap the benefits that we have been hitherto ignoring.

The only thing that you need to keep in mind is that you find a blogger who does not just share the already known facts, but his/her experiences. Many blogging platforms provide authentic information about the benefits of yoga for women; you need to find the one who inspires you the most, and Nana Konamah might just be the one. You will find several useful blogs about yoga and many other topics on her blogging platform. She is a budding entrepreneur, influencer and blogger who motivates people with her influential blogs. Along with publishing blogs on yoga, Nana Konamah also publishes blogs on:

· Wellness

· Books

· Self-Development

· Travel

· Food

· Self-Care

· Style and Beauty

About Nana Konamah:

Nana Konamah is a passionate individual who publishes blogs on topics like the importance of reading habit and various other topics based on her experience of finding her true self.

For more details, visit https://www.nanakonamah.com

Original Source: http://bit.ly/2ZiO9E0

Someone rightly said that life is too small to learn everything from your own mistakes. It is very important that you also learn and gain insights from other’s lives and their journeys as well. And the most important thing that we need to learn about today is the art of connecting! You may feel that with the advent of technology and social media, we are far more connected with people living even halfway across the globe, so what is the need of connecting anymore? We can easily connect to other people but the real connection that we need to develop is the one with our own selves. We need to be able to connect with our souls and we will be able to do this only when we disconnect ourselves from all the negativity around us. And while finding answers to the various questions in life is not an easy task, we can take insights from someone else’s journey. No matter if you want to know how to overcome lack of motivation or how to not get affected by busy surroundings, you can turn to people who have found these answers and are willing to share them with you.

When we look at someone else’s journey of self-realization, we not only get to know how should we go about in the process of finding ourselves but also get the reassurance that the task is indeed possible!

Everyone has a lot to share in life but it takes a lot of courage to spill your heart out and bare yourselves to the world. One such woman with the power and conviction of being able to tell people about her journey is Nana Konamah. She runs a platform that encompasses the different facets of her journey. She writes to let people know how she achieved the state of self-satisfaction and guide others how everyone can do the same. With topics ranging from food to benefits of traveling and self-care and yoga, there is something for everyone to read and be enlightened about. Her journey is an inspiration for men and women alike.

About Nana Konamah:

Nana Konamah is a blogger and influencer who tries to show people the way towards finding and connecting with their authentic selves by writing blogs about the benefits of traveling alone and more.

To know insights, visit https://www.nanakonamah.com

Original Source: http://bit.ly/2P5r7N6